Fascial Stretch
Therapy
Fascial Stretch Therapy is a unique, assisted stretching experience that targets the connective tissue (fascia) surrounding your muscles, joints, and organs. Through gentle, guided movements, this therapy improves flexibility, reduces pain and stiffness, and enhances circulation. It is ideal for athletes, those recovering from injuries, or anyone seeking greater mobility and relaxation.
Effective For:
Improves Flexibility
Increases range of motion and enhances overall mobility by releasing tension in fascia and muscles.
Reduces Pain and Stiffness
Alleviates discomfort in joints and muscles caused by tight connective tissues.
Boosts Circulation
Enhances blood flow and oxygen delivery to muscles, promoting healing and recovery.
Enhances Athletic Performance
Supports better movement patterns, strength, and agility by improving fascial function.
Promotes Relaxation
Relieves stress and tension stored in the fascia, fostering deep relaxation and improved well-being.
During your 30 or 60 minute sessions, your therapist will use gentle, assisted stretches tailored to your body’s specific needs, focusing on areas of tension and restriction. These targeted movements help release tightness, improve joint alignment, and restore natural posture. By enhancing the elasticity and hydration of your fascia, this therapy not only reduces discomfort but also improves your overall range of motion. You’ll leave the session feeling lighter, more flexible, and deeply rejuvenated, with a renewed sense of ease in your body.
Contact us for questions or help with booking
Get In Touch
928-821-0539
Call us if you have any questions about our services or with help creating a customized experience for you and/or your group. If we can’t get to the phone please email us through the form provided.
