It’s a new dawn… It’s a new day!
Sedona Infinity Spa
Yoga Nidra Halotherapy
$30 per class (reg $44)
Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation. There is evidence that yoga Nidra helps relieve stress. An ancient technique from India, it has now spread worldwide and is also being applied by the US Army to assist soldiers in recovering from the post-traumatic stress disorder.
Luxury, quality & comfort
Halotherapy is done inside the “salt room” that’s free of humidity. Sessions usually last for about 30 to 45 minutes. Halotherapy (dry salt therapy) is where 99.99% Pure Grade Sodium Chloride (salt) is heated and then ground and crushed into very tiny microparticles. These dry aerosol microparticles of salt are then dispersed into the salt room, salt cave, or salt chamber during a typical session.
As an individual relaxes, the microparticles are inhaled. The particles penetrate deep into the lungs, bronchi, bronchioles, and alveoli to aid respiratory concerns, while the non-inhaled salt particles are absorbed by the body to combat skin conditions.
- Inner Landscape Work
- Plant Medicine Workshop
- Essence Classes
- Meditation Workshop
What They Say
Melinda Fuhrmann as the energy healer was amazing! It was healing and when I stepped off the table I felt grounded. Also, the salt room was energizing at the same time. Love this place!
Sedona Infinity Spa experience starts with a warm welcome and opens to a great and rewarding experience. The Salt room is so relaxing!
Sedona Infinity Spa is the perfect spa after the pandemic. Inhaling the salt particles is healthy for the lungs, removing toxins and clearing the pathways. It’s a great way to relax and heal. Super for allergy season too.
Yoga Nidra with Elizabeth is by far the best yoga Nidra I have had. She held it in the salt room so we were able to go through the guided meditation AND be in the salt room inhaling the salt particles, helping to clear the toxins. The sound the salt generator makes is like white noise and your body can only respond with relaxation.
I have had many massages, but never in a salt room. What an experience. Tracee was amazing and intuitively knows where to make the most of your massage. Adding the salt room with the white noise was very relaxing and healing.
I thoroughly enjoyed my recent Yoga Nidra guided meditation experience in the Halotherapy room at Sedona Infinity Spa. I came away feeling completely relaxed and my skin felt amazing. I highly recommend this therapy and spa!