Gentle Yoga

Our Gentle Yoga session is designed to be accessible to all, regardless of yoga experience. You’ll be guided through each pose with care and attention, ensuring a safe and nurturing environment for your practice. This session is an invitation to slow down, reflect, and connect deeply with the quieter aspects of your nature.

Private Group Gentle Yoga Sessions: Personalized Wellness Journey

Embark on a personalized wellness journey with our Private Group Gentle Yoga Sessions, tailored exclusively for you and your group. Designed to nurture, heal, and rejuvenate, these sessions offer an intimate setting for friends, family, or colleagues to explore the gentle and meditative practice of Yoga together. Whether you’re seeking a shared experience to deepen connections, support each other’s wellness goals, or simply enjoy a private group activity centered on relaxation and mindfulness, our Gentle Yoga sessions provide the perfect setting.

Session Features:

  • Customized Experience: Each session is tailored to the specific needs and preferences of your group, ensuring a truly personalized yoga experience.
  • Experienced Instructors: Our certified Yoga instructors are skilled at creating a nurturing and supportive environment, guiding your group through each pose with care and attention to individual limitations and strengths.
  • Intimate Setting: Conducted in a private space, these sessions offer a serene and distraction-free environment, allowing your group to fully immerse in the practice.
  • Holistic Benefits: Beyond physical flexibility and relaxation, our sessions aim to cultivate mindfulness, emotional balance, and a deeper connection with oneself and others.

What to Expect:

  • Welcoming and Brief Introduction: Each session begins with a warm welcome and a brief discussion about Yoga, its benefits, and what to expect during the practice.
  • Customized Sequence: The yoga sequence will be thoughtfully designed to accommodate the level and needs of your group, incorporating poses that gently stretch and rehabilitate the connective tissues.
  • Guided Relaxation: The session concludes with a guided relaxation, allowing your group to absorb the benefits of the practice fully.
  • Q&A and Sharing: Time is allotted at the end for questions and, if desired, sharing experiences, fostering a sense of community and mutual support within your group.

Booking Details:

  • Session Length: Typically, sessions last 60 to 90 minutes.
  • Location: Choose from hosting the session at our dedicated yoga studio, your home, or another suitable location that best suits your group’s needs.
  • Group Size: Ideal for small to medium-sized groups, ensuring personalized attention and a tailored yoga experience.

Reserve Your Private Group Session:

To book your Private Group Gentle Yin Yoga Session or for more details on pricing and availability, please contact us directly. Let us create a memorable and transformative yoga experience for your group, fostering wellness, connection, and tranquility in a private, supportive setting.

 

ABOUT YOUR TEACHER

My name is Dawn Walter, and yoga has changed my life. For some people, yoga brings spirituality into their life. For me, it was spirituality that brought yoga into my life. Through mindfulness and movement, I found yoga to be another channel, or connection, to the strength within myself (Spirit, God, Source). As a survivor of PTSD (a 9/11 survivor), I experienced healing and inspiration from my yoga teachers in NY. Following years of struggling with the symptoms of PTSD, I moved to Arizona where I went on to study with yoga and breathwork practitioners at Sedona Hot Yoga, earn my RYT-200, and completed numerous classes and certifications in Trauma Conscious Yoga, meditation, breath work, and Yin. Still inspired by the healing properties of Yoga, I am currently enrolled in a 2-year program to become a Certified Yoga Therapist. Yoga’s gifts, including physical and emotional changes and spiritual awakenings, have brought me to a place where I am inspired to share the gift of yoga with others.

Contact Us for More Info About Gentle Yoga

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