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Halotherapy

Meditations

Halo & Sound Therapy – Crystal Bowls & Halotherapy

Classes are every Tuesday, Wednesday, & Friday at 5:oopm

$85 per person

Align your Spiritual Energy with sound therapy through crystal bowls and salt therapy (halotherapy).  Sound therapy reduces stress and anxiety, creating a balanced immune system while halotherapy improves the respiratory system.

Private sessions are also available. Contact us for more info!

If you cannot book the day you prefer, the sessions are booked for that day.

Call if you have any questions, 928-821-0539

 

 

Yoga Nidra Halotherapy

Classes are Thursdays at 5:30 pm

$44 per person

Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation. There is evidence that yoga Nidra helps relieve stress. An ancient technique from India, it has now spread worldwide and is also being applied by the US Army to assist soldiers in recovering from post-traumatic stress disorder.¬† This class is held in the beautiful salt room, great for the respiratory system.

 Private sessions are also available. Contact us for more info.

If you cannot book the day you prefer, the sessions are booked for that day.

Call if you have any questions, 928-821-0539

 

 

Meditation Training & Mentoring w/Melina

A personalized 1-on-1 Approach

Are you struggling with your meditation practice and interested in experiencing its benefits?

Explore a Unique Approach to Meditation

If you have struggled with meditation but are interested in experiencing its benefits, one-on-one meditation training and mentoring may be the solution for you. I will help you create your own personalized Meditative Practices that uniquely are effective for you and your goals.

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